MOVEment For Learning Stretching, Balance & Meditation
This program utilizes brain plasticity to improve a child’s capacity for effective learning. We will explore mindful movements to further a child’s physical, cognitive development. We will invite curiosity, develop focus and concentration, improve posture and confidence, foster creativity and reduce stress.
The brain is designed for movement. In this course we will be moving! Children will be verbally guided through patterns and positions in order to link learning and movement. We are building a better and stronger brain. Every child has the capacity to be an incredible learner and mover.
Learners Per Class
12-15 Years Old
What is the Learning Goal?
Improve brain function
Experience mental clarity
Improve posture & balance
Understand the importance of connecting body movements and focusing
Increase strength and confidence
What are the Assigments?
What Are the Conditions for Participating in the Program?
- Comfortable clothing
Space for yoga mat, or folded blanket on floor
Access to Zoom for course teaching
Parents welcomed to join
How To Get Started With Your Zoom Class
Once you are registered for the course, you can click on the icon above to access the Zoom link and password allowing you to join your classes.